The beginner is blissfully unaware of the pitfalls of this form or that; and so their mind does not stop and they move in a natural way. Unfortunately this beginner’s mind slips from our grasp no matter how much we try to hold on to it and may take years of diligent practice achieve, and for many it is never achieved again.
This could be why many people flitter from one thing to another; at first enthralled by their own extraordinary ability and then blaming one teacher after another for its loss.
When one practices discipline and moves from the beginner’s territory to immovable wisdom, one makes a return and falls back to the level of the beginner. -Takuan Soho
When you study an art, be it martial or otherwise, you are taught diverse ways to move and act; how to hold the sword, racket, bat, or paint brush, and where to put your mind and therefore it stops in many places. Then when you move you are extraordinarily discomforted. After many months and years of training and practice one’s posture or the clinical manner of holding this or that do not weigh heavily on your mind and the mind no longer stops and becomes as it was at the beginning; when you knew nothing and had yet to be taught.
The beginning therefore is the same as the end and is also known as the state of No-Thought-No-Mind. More on that on another day.
Again, we can speak with reference to your own martial art. As the beginner knows nothing about either his body posture or the positioning of his sword, neither does his mind stop anywhere within him. If a man strikes at him with the sword, he simply meets the attack without anything in mind. -Takuan Soho